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Active IQ Level 3 Award In Designing Exercise Programmes for Older Adults

The aim of this qualification is to provide learners with the knowledge and skills to design and adapt programmes to meet the needs of older adults.

Learners must hold a recognised level 2 or level 3 fitness instructing qualification e.g.

  • Active IQ Level 2 Certificate in Fitness Instructing.
  • Active IQ Level 2 Certificate in Gym Instructing.
  • Active IQ Level 2 Certificate in Group Training.
  • Active IQ Level 3 Certificate in Personal Training.
  • Active IQ Level 3 Diploma in Exercise Referral.
  • Active IQ Level 3 Diploma in Personal Training.
  • Active IQ Level 3 Diploma in Teaching Yoga.
  • Active IQ Level 3 Diploma in Instructing Pilates Matwork.

The learner must complete:

Unit 1:  Physical activity and health considerations for the older adult

Unit 2: Designing and adapting exercise programmes for the older adult

  • Coursework/Project.
  • Portfolio of Evidence.
  • Fitness Academy Europe Certificate of Achievement
  • Active IQ Level 3 Award In Designing Exercise Programmes for Older Adults

This qualification provides progression on to:

  • Level 2 Diploma in Instructing Exercise and Fitness
  • Level 3 Certificate in Personal Training
  • Level 3 NVQ diploma in Personal Training
  • Apprenticeship in Exercise and Fitness
  • Adults (aged 16+) wishing to pursue a career either in the health and fitness sector, community setting or in schools as teachers of children’s physical activity.
  • 16 to 18 year-olds may need to be supervised in the workplace, once they have achieved the qualification.
  • Price :

    €550

  • Dates :

    Coming Soon

  • Level :

    Active IQ Level 3

  • Language :

    English

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Focus Awards Level 2 Certificate in Fitness Instructing (Exercise and Physical Activity for Children)

The qualification will enable learners to instruct exercise and physical activity for children, motivating, preparing, ending and reflecting on health related exercise/physical activity to children. Learners will also develop an understanding needed when collecting and using relevant information when planning a safe and effective exercise/physical activity for children.

  • The qualification is open to anyone who is capable of reaching the required standards.
  • The qualification requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary.
  • There is an element of communication (discussing, presenting, reading and writing) and application of number involved, and learners should have basic skills in communication and application of number at levels 3 and 2 respectively

The learner must complete:

 

Unit 1:  Anatomy and physiology for exercise

Unit 2: Health safety and welfare in a fitness environment

Unit 3: Principles of exercise, fitness and health

Unit 4: Know how to support clients who take part in exercise and physical activity

Unit 5: Planning health related exercise and physical activity for children

Unit 6: Instructing health related exercise and physical activity to children

  • Coursework/Project.
  • Multiple Choice Examination.
  • Portfolio of Evidence.
  • Practical Demonstration/Assignment.
  • Fitness Academy Europe Certificate of Achievement
  • Focus awardsLevel 3 Certificate in Fitness Instructing (Children)

This qualification provides progression on to:

  • Level 2 Diploma in Instructing Exercise and Fitness
  • Level 3 Certificate in Personal Training
  • Level 3 NVQ diploma in Personal Training
  • Apprenticeship in Exercise and Fitness
  • Adults (aged 16+) wishing to pursue a career either in the health and fitness sector, community setting or in schools as teachers of children’s physical activity.
  • 16 to 18 year-olds may need to be supervised in the workplace, once they have achieved the qualification.
  • Price :

    €2000

  • Dates :

    Coming Soon

  • Level :

    Focus Awards Level 2

  • Language :

    English

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Active IQ Level 4 Certificate in Advanced Personal Training

The field of personal training and the needs of modern day professional personal trainers is rapidly evolving in line with the broad ranging needs and goals of the clients they serve. As a result, the industry has never been more competitive. Highly successful personal trainers are results driven and confidently differentiate their services offered to provide an ethical service and sustain a highly successful business. Driving this success is a more scientific and evidence-based approach to programming, training, monitoring and managing clients which translates to better client retention as well as attracting new clients.

This qualification provides learners with the enhanced knowledge and skills to fully understand their clients, utilise an evidence-based approach to programming and develop a successful and sustainable personal training business, including:

  • Research, evaluation and use of credible research and information to inform personal training / coaching practice.
  • Integration and application of technologies, digital and social media into personal training practice to support, enhance and manage the client journey.
  • The application of behaviour change and communication techniques to support, enhance and manage the client journey.
  • Assessment, performance analysis and evaluation to support, enhance and manage the client journey.
  • Design and application of long-term periodisation, planning, coaching and evaluation to optimise client success.
  • Learners must hold a Level 3 Diploma in Personal Training (or equivalent).
  • Learners must be able to apply factual and theoretical knowledge and be able to use a range of cognitive and practical skills to generate specific solutions for personal training clients. This will require learners to work in predictable and unpredictable situations using knowledge, skills and competencies pitched at level 4 on the RQF.

The learner must complete:

Unit 1:  Applied techniques to support, enhance and manage the client journey

Unit 2: Progressing clients towards successful achievement of goals

  • Coursework
  • Practical Demonstration/ Assignment
  • Fitness Academy Europe Certificate of Achievement
  • Active IQ Level 4 Certificate in Advanced Personal Training

This qualification provides progression on to:

  • Level 4 Certificate in Strength and Conditioning.
  • Level 3 Award in Nutrition for Sport and Exercise Performance.
  • Level 3 Award in Instructing Outdoor Fitness.
  • Level 4 special-populations-related qualifications.
  • Other level 3 and 4 technical qualifications in related subjects.
  • Learners aged 16+.
  • Personal trainers.
  • Price :

    €1500

  • Dates :

    Coming Soon

  • Level :

    Active IQ Level 4

  • Language :

    English

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Active IQ Level 2 Award in Instructing Studio Cycling

This qualification is designed to provide learners with an understanding of the legal and professional requirements of a group cycling instructor. Learners are provided with an understanding of the key concepts of studio cycling and how technology can be used in studio cycling sessions. Learners are also provided with the knowledge and skills to be able to plan, prepare and deliver safe and effective group studio cycling sessions.

Learners must hold a suitable Level 2 fitness instructing qualification, for example:

  • Active IQ Level 2 Certificate in Gym Instructing.
  • Active IQ Level 2 Certificate in Group Training.
  • Active IQ Level 2 Certificate in Fitness Instructing.

Some experience of studio cycling is useful.

The learner must complete:

  • Unit 1: Planning and instructing studio cycling sessions
  • Coursework
  • Practical Demonstration/ Assignment
  • Fitness Academy Europe Certificate of Achievement
  • Active IQ Level 2 Award in Instructing Studio Cycling

This qualification provides progression on to:

  • Active IQ Level 2 Award in Instructing Circuit Sessions.
  • Active IQ Level 2 Award in Instructing Kettlebells.
  • Active IQ Level 2 Certificate in Group Training.
  • Active IQ Level 3 Diploma in Personal Training.
  • Apprenticeships within the active leisure sector.
  • Learners aged 16+.
  • Qualified fitness instructors wishing to widen their skills to offer studio cycling.
  • Price :

    €550

  • Dates :

    Coming Soon

  • Level :

    Active IQ Level 2

  • Language :

    English

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Active IQ Level 2 Award in Instructing Kettlebells

This qualification is designed to provide learners with an understanding of the legal and professional requirements of a group kettlebell instructor. Learners are provided with an understanding of the key concepts of kettlebell training and how technology can be used in kettlebell sessions. Learners are also provided with the knowledge and skills to be able to plan, prepare and deliver safe and effective group kettlebell training sessions..

Learners must hold a suitable Level 2 fitness instructing qualification, for example:

  • Active IQ Level 2 Certificate in Gym Instructing.
  • Active IQ Level 2 Certificate in Group Training.
  • Active IQ Level 2 Certificate in Fitness Instructing.

Some experience of kettlebell training is useful.

The learner must complete:

  • Unit 1: Planning and instructing kettlebell sessions
  • Coursework
  • Practical Demonstration/ Assignment
  • Fitness Academy Europe Certificate of Achievement
  • Active IQ Level 2 Award in Instructing Kettlebells

This qualification provides progression on to:

  • Active IQ Level 2 Award in Instructing Circuit Sessions.
  • Active IQ Level 2 Award in Instructing Studio Cycling.
  • Active IQ Level 2 Certificate in Group Training.
  • Active IQ Level 3 Diploma in Personal Training.
  • Apprenticeships within the active leisure sector.
  • Learners aged 16+.
  • Qualified fitness instructors wishing to widen their skills to offer kettlebell sessions.
  • Price :

    €550

  • Dates :

    Coming Soon

  • Level :

    Active IQ Level 2

  • Language :

    English

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Active IQ Level 2 Award in Instructing Circuit Sessions

This qualification is designed to provide learners with an understanding of the legal and professional requirements of a circuits’ instructor. Learners are provided with an understanding of the key concepts of circuit training and how technology can be used in circuit sessions. Learners are also provided with the knowledge and skills to be able to plan, prepare and deliver safe and effective group circuit sessions.

Learners must hold a suitable Level 2 fitness instructing qualification, for example:

 

Active IQ Level 2 Certificate in Gym Instructing.

Active IQ Level 2 Certificate in Group Training.

Active IQ Level 2 Certificate in Fitness Instructing.

Some experience of circuit training is useful.

The learner must complete:

• Unit 1: Planning and instructing circuit sessions

  • Coursework.
  •  Practical Demonstration/ Assignment.
  • Fitness Academy Europe Certificate of Achievement
  • Active IQ Level 2 Award in Instructing Circuit Sessions

This qualification provides progression on to:

  • Active IQ Level 2 Award in Instructing Kettlebells.
  • Active IQ Level 2 Award in Instructing Studio Cycling.
  • Active IQ Level 2 Certificate in Group Training.
  • Active IQ Level 3 Diploma in Personal Training.
  • Apprenticeships within the active leisure sector.
  • Learners aged 16+.
  • Qualified fitness instructors wishing to widen their skills to offer circuit sessions.
  • Price :

    €550

  • Dates :

    Coming Soon

  • Level :

    Active IQ Level 2

  • Language :

    English

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Active IQ Level 3 Diploma in Instructing Pilates Matwork

The aim of this qualification is to provide learners with the skills and knowledge to enable them to design, plan and deliver safe and effective Pilates classes.

 

There are no specific entry requirements.

 

The learner must complete:

 

  • Unit 1: Principles of exercise, fitness and health
  • Unit 2: Anatomy and physiology for exercise and health
  • Unit 3: Know how to support clients who take part in exercise and physical activity
  • Unit 4: Health, safety and welfare in a fitness environment
  • Unit 5: Principles of Pilates matwork
  • Unit 6: Programming Pilates matwork

• Unit 7: Instructing Pilates matwork

  • Coursework/Project.
  • Multiple Choice Examination.
  • Portfolio of Evidence.
  • Practical Demonstration/Assignment.
  • Fitness Academy Europe Certificate of Achievement
  • Active IQ Level 3 Diploma in Instructing Pilates Matwork

his qualification provides progression onto:

 

  • Active IQ Level 3 Diploma in Exercise Referral.
  • Active IQ Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition.
  • Active IQ Level 3 Award in Designing Exercise Programmes for Older Adults.
  • Active IQ Level 3 Award in Designing Exercise Programmes for Disabled Clients.

 

  • Adults (aged 16+) wishing to pursue a career in the health and fitness sector as a Pilates instructor
  • Price :

    €2500

  • Dates :

    Coming Soon

  • Level :

    Active IQ Level 4

  • Language :

    English

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Active IQ Level 4 Diploma in Teaching Yoga

The aim of this qualification is to enable you to teach yoga asanas, breathing practices/ pranayama, relaxation, meditation, and concentration to clients with a range of capacities, capabilities, and experiences.

  • At least two years of regular class attendance before beginning the qualification.
  • A good understanding of anatomy and physiology equivalent to Level 3.
  • A current First Aid certificate or evidence that one will be undertaken.
  • Ofqual Regulated Qualifications are currently offered to 18+ (age) learners
  •  

The learner must complete:

 

Unit 1: Professional Responsibilities of a Yoga Teacher (Foundational Knowledge Unit)

Unit 2: Basic Breathing and Relaxation (Foundational Knowledge Unit)

Unit 3: Preparing for Asana (Foundational Knowledge Unit)

Unit 4: Approaching Asana, Basic Breath Control and Relaxation (Foundational Skills Unit)

Unit 5: Effective Planning, Teaching, Assessment and Evaluation (Foundational Skills Unit)

Unit 6: The Classical Foundations of Modern Yoga (Advanced Knowledge Unit)

Unit 7: Incorporating Philosophy, Pranayama, Meditation and Advanced Asana (Advanced

Skills Unit)

  • Coursework/Project.
  • Multiple Choice Examination.
  • Portfolio of Evidence.
  • Practical Demonstration/Assignment.
  • Fitness Academy Europe Certificate of Achievement
  • Focus Awards Level 4 Diploma in Teaching Yoga

There are no relevant accredited qualifications that learners can progress onto. Learners may wish to move into more specialist training such as Yoga for Pregnancy, Yoga for Healthy Backs, Yoga for Special Needs, Yoga for Children, or Yoga Therapy.

  • Adults (aged 18+) wishing to pursue a career in teaching a multi-level yoga class
  •  
  • Price :

    €3000

  • Dates :

    Coming Soon

  • Level :

    Active IQ Level 4

  • Language :

    English

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Active IQ Level 3 Diploma in Teaching Yoga

The aim of this qualification is to provide learners with the knowledge and skills to plan, prepare and deliver safe and effective yoga sessions.

  • Learners must have a minimum of two years experience of participating in yoga classes.
  • The course requires physical exertion, therefore a degree of physical fitness is necessary.
  • There is an element of communication involved and learners should have basic skills in communication pitched at level 2.

The learner must complete:

 

Unit 1: Underpinning principles of teaching yoga

Unit 2 :Anatomy and physiology for yoga

Unit 3 :Planning a series of yoga sessions

Unit 4 :Health and safety of yoga

Unit 5 :Teaching a yoga session

  • Coursework/Project.
  • Multiple Choice Examination.
  • Portfolio of Evidence.
  • Practical Demonstration/Assignment.
  • Fitness Academy Europe Certificate of Achievement
  • Active IQ Level 3 Diploma in Teaching Yoga

This qualification provides progression onto:

 

Active IQ Level 3 Diploma in Exercise Referral.

Active IQ Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition.

Active IQ Level 3 Award in Designing Exercise Programmes for Older Adults.

Active IQ Level 3 Award in Designing Exercise Programmes for Disabled Clients.

Active IQ Level 3 Diploma in Instructing Pilates Matwork.

  • Adults (aged 16+) wishing to pursue a career in teaching yoga
  • Please note that 16-18 year olds may need to be supervised in the workplace, once they have achieved this qualification
  • Price :

    €2500

  • Dates :

    Coming Soon

  • Level :

    Active IQ Level 3

  • Language :

    English

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Active IQ Level 3 Award in Designing Exercise Programmes for Disabled Clients

This qualification provides learners with the knowledge and skills to be able to design and adapt programmes to meet the needs of disabled people.

Learners must hold a recognised level 2 or level 3 fitness instructing qualification e.g.

  • Active IQ Level 2 Certificate in Fitness Instructing.
  • Active IQ Level 2 Certificate in Gym Instructing.
  • Active IQ Level 2 Certificate in Group Training.
  • Active IQ Level 3 Certificate in Personal Training.
  • Active IQ Level 3 Diploma in Exercise Referral.
  • Active IQ Level 3 Diploma in Personal Training.
  • Active IQ Level 3 Diploma in Teaching Yoga.
  • Active IQ Level 3 Diploma in Instructing Pilates Matwork.

The learner must complete:

COURSEDESIGNING EXERCISE PROGRAMS FOR DISABLE CLIENTS
1.Physical activity and health considerations for disabled people
2.Designing and adapting exercise programmes for disabled clients
  • Coursework/Project.
  • Portfolio of Evidence.
  • Fitness Academy Europe Certificate of Achievement
  • Active IQ Level 3 Award in Designing Exercise Programmes for Disabled Clients

This qualification provides progression onto:

  • Active IQ Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition.
  • Active IQ Level 3 Award in Designing Exercise Programmes for Older Adults.
  • Active IQ Level 3 Certificate in Personal Training.
  • Active IQ Level 3 Diploma in Exercise Referral.
  • Active IQ Level 3 Diploma in Personal Training.
  • Active IQ Level 4 Certificate in Physical Activity and Lifestyle Strategies for Managing Low Back Pain.
  • Active IQ Level 4 Certificate in Physical Activity and Weight Management for Obese and Diabetic Clients.

March 20th,21st,27th,28th - 10am-4pm (UK)

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Active IQ Level 2 Award in Mental Health Awareness

The purpose of this qualification is to provide learners with an understanding and awareness of mental health, common mental health disorders and issues, help reduce stigma and discrimination and encourage people to talk about mental health. Furthermore, the qualification should provide learners with the ability to apply their knowledge of mental health through recognising and responding to the signs of mental ill health in themselves and others and be able to offer mental health first aid to people experiencing mental ill health.

There are no specific entry requirements.

COURSEMENTAL HEALTH AWARENESS
1.Mental health awareness
2.Mental health first aid

 

  • E-assessment.
  • Fitness Academy Europe Certificate of Achievement
  • Active IQ Level 2 Award in Mental Health Awareness

This qualification provides progression onto:

  • Active IQ Level 2 Award in Alcohol Awareness.
  • Active IQ Level 2 Award in Smoking Awareness and Cessation.
  • Active IQ Level 2 Certificate in Promoting Community Health and Well-being.

This qualification may also provide progression on to qualifications related to careers in mental health, health and social care, counselling, or psychology.

March 9th,11th,16th,18th - 5.30-9.30pm (UK Time)

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Active IQ Level 3 Certificate In Leisure Management

This qualification is designed to provide learners with the knowledge and skills required to deal with the performance of other staff, the well-being and safety of customers, as well as the day-to day operation of a leisure facility.

There are no specific entry requirements.

QUALIFICATION STRUCTURE

The learner must complete all the mandatory units listed plus a minimum of two credits from the optional units.

Mandatory units:

COURSELEISURE MANAGEMENT
1.Understanding how to lead a team in active leisure
2.Promoting customer care in active leisure
3.Understanding how to manage health, safety and welfare in active leisure
4.Understanding the active leisure and learning sector
5.Understanding employment rights and responsibilities
6.Continuing professional development in active leisure

 

  • Coursework/Project.
  • Portfolio of Evidence.
  • Practical Demonstration/Assignment.
  • Fitness Academy Europe Certificate of Achievement
  • Active IQ Level 3 Certificate In Leisure Management

This qualification provides progression onto:

  • Level 3 NVQ Diploma in Leisure Management.
  • Level 3 Diploma in Management.
  • Team Leader Supervisor apprenticeship

March 4th,25th + April 15th + May 6th - 5.30-9.30pm (UK Time)

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Active IQ Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition

The purpose of this qualification is to provide learners with the knowledge and skills needed to be able to programme safe and effective exercise for both pre and postnatal clients, taking into account the physiological and biomechanical changes associated with pregnancy and the key health and safety considerations for pre and postnatal clients taking part in physical activity.

Learners must hold one of the following, or equivalent:

  • Level 2 Certificate in Gym Instructing.
  • Level 2 Certificate in Group Training.
  • Level 3 Diploma in Personal Training.
  • Level 3 Diploma in Instructing Pilates Matwork.
  • Level 3 Diploma in Teaching Yoga.
  
1.Understand the benefits and barriers/concerns of physical activity for pre and postnatal clients
  
2.Know the physiological and biomechanical changes that take place during pregnancy
  
3.Know the physiological and biomechanical changes that take place during the postnatal period
  
4.Understand the key considerations for pre and postnatal clients participating in physical activity
  
5.Understand how to collect information to ensure health and safety when working with a pre or postnatal client
  
6. Know the role that health care professionals play in supporting pre and postnatal clients
  
7.Know the nutritional requirements for pre and postnatal clients

 

  • Coursework/Project.
  • Portfolio of Evidence.
  • Fitness Academy Europe Certificate of Achievement
  • Active IQ Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition

This qualification provides progression onto:

  • Active IQ Level 3 Certificate in Personal Training.
  • Active IQ Level 3 Diploma in Exercise Referral.
  • Active IQ Level 3 Diploma in Personal Training.
  • Active IQ Level 3 Award In Designing Exercise Programmes for Older Adults.
  • Active IQ Level 4 Certificate In Physical Activity and Lifestyle Strategies for Managing Low Back Pain.
  • Active IQ Level 4 Certificate In Physical Activity and Weight Management for Obese and Diabetic Clients.
  • Active IQ Level 3 Award in Designing Exercise Programmes for Disabled Clients.

January 23rd,24th,20th,31st - 10am-4pm (UK Time)

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Active IQ Level 3 Diploma in Exercise Referral

This qualification is designed to provide learners with the knowledge to ensure safe and effective exercise programming for patients with a number of medical conditions and common reasons for referral onto a community-based exercise referral scheme.

Learners must hold one of the following:

  • Level 2 Certificate in Fitness Instructing.
  • Active IQ Level 2 Certificate in Gym Instructing.
  • Active IQ Level 2 Certificate in Group Training.
  • Level 3 Certificate in Personal Training.
  • Level 3 Diploma in Instructing Pilates Matwork.
  • Active IQ Level 3 Diploma in Personal Training.
  • Level 3 Diploma in Teaching Yoga
COURSE EXERCISE REFERRAL
1. ANATOMY AND PHYSIOLOGY 3
  Anatomy and physiology for exercise and health
2. EXERCISE REFERRAL INSTRUCTOR
  Professional practice for exercise referral instructors
3. COMMON MEDICAL CONDITIONS
  Understanding medical conditions for exercise referral
4. NUTRITION 2
  Applying the principles of nutrition and physical activity
5. PROGRAMME PLANNING 3
  Planning exercise referral programmes with patients
6. PROGRAMME DELIVERY 3
  Instructing exercise with referred patients
  • Coursework/Project.
  • Multiple Choice Examination.
  • Portfolio of Evidence.
  • Practical Demonstration/Assignment.

Graduate receives Fitness Academy Europe / Platinum Training Institute Exercise Referral certification and Active IQ Diploma in Exercise Referral

This qualification provides progression onto:

  • Active IQ Level 4 Certificate In Physical Activity and Lifestyle Strategies for Managing Low Back Pain.
  • Active IQ Level 4 Certificate In Physical Activity and Weight Management for Obese and Diabetic Clients.

February 20th,21st,27th,28th + March 6th,7th,28th + April 18th - 10am-4pm (UK Time) Online

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Active IQ Level 4 Certificate in Physical Activity and Weight Management for Obese and Diabetic Clients

To train learners to a professionally competent level, enabling them to plan, conduct and review programmes to address the needs of clients with obesity and/or diabetes. Enabling them to support clients to change their eating behaviours to aid in the management of obesity and/or diabetes.

Learners must hold a Level 3 Diploma in Exercise Referral or equivalent.

COURSEPHYSICAL ACTIVITY AND WEIGHT MANAGEMENT FOR OBESE AND DIABETIC CLIENTS
1.Prevalence and classification of obesity, metabolic syndrome and diabetes
2.Development and pathophysiology of obesity and diabetes
3.Planning and delivering physical activity and nutrition strategies for obesity and diabetes management

 

  • Coursework/Project.
  • Portfolio of Evidence.
  • Fitness Academy Europe Certificate of Achievement
  • Active IQ Level 4 Certificate in Physical Activity and Weight Management for Obese and Diabetic Clients

This qualification provides progression to further specialist qualifications at level 4.

June 5th,6th,12th,13th,19th,20th,26th,27th + September 5th - 10am-4pm (UK Time)

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